Failing or Just Building The Foundations?
Most Saturday mornings I run in our local ParkRun. This is a 5km (3.1 mile) public run held in various locations over the UK (and I believe it is now …
Failing or Just Building The Foundations? Read MoreTag: success online
Evolution not revolution
I have to say I’m a little on the stiff side today. The reason for this is that I ran in the Birmingham Half Marathon yesterday… …13.1 miles and a …
Evolution not revolution Read MoreWho is Your Competition
I have to report I had what I can only describe as mixed fortunes over the weekend. I managed to beat my time in the local 5k Parkrun for the …
Who is Your Competition Read More
Work Smart Not Hard
Let me ask you, if you found yourself walking somewhere; to a friends, the pub or the shops, and you found a short cut that halved the time to get …
Work Smart Not Hard Read More